FAQ

A few things you may be wondering.

Starting therapy can come with a lot of questions. We've answered some of the most common ones here. If you don't see what you're looking for, you're always welcome to reach out.

  • Yes. We offer in person counseling at our Woodinville office as well as Telehealth appointments for clients located throughout Washington State.

  • Our therapists work primarily with late teens and adults. Areas of focus vary by therapist and include ADHD, anxiety and stress, life transitions, relationships, grief and loss, executive functioning, and support for parents of neurodivergent children.

  • Finding the right therapist is personal. Rebekah and Samm share a warm, collaborative approach but have different areas of focus and experience. You can learn more about each therapist on our Meet Our Team page, or contact us if you'd like help determining who may be the best fit for what you're looking for.

    Meet our team here.

  • Yes. We offer a free 15 minute consultation so you can ask questions, learn more about our approach and decide whether working together feels like a good fit.

  • Therapy looks a little different for everyone. Our approach is relational, collaborative and strengths based. We'll spend time understanding what's bringing you to therapy, what's important to you and what you'd like to work toward. You don't need to arrive with everything figured out.

  • No. You do not need to have a formal ADHD diagnosis to seek counseling. Rebekah works with ADHDers, including people diagnosed later in life, as well as clients who are exploring how ADHD may be affecting their experiences.

  • Yes. Rebekah works with parents and caregivers of ADHD and autistic children. This support is focused on the parent's or caregiver's own experiences, wellbeing and needs.

  • Please refer to our team page for more information about insurance offered by our therapists.

  • Please refer to our teams page for fees associated with each therapist.

  • Our office is located in Woodinville, Washington. In person sessions are available by appointment.

    For address and directions, click here.

  • Reach out through our contact form to schedule a free 15 minute consultation or ask a general question. We'll help you determine the next step and which therapist may be the right fit.